Baked goodies that are gluten free, sugar free, low carb. keto & diabetic friendly
Wendy’s Bakery evolved from desperation rather than want. I was diagnosed with Coeliac disease at the age of 45. I struggled with various health, mental and physical issues before being diagnosed. My health and lifestyle changed dramatically after being diagnosed and once I took on a gluten free diet but not 100% to my satisfaction. I always felt there was still something not quite right. I became aware of “Banting Lifestyle” from our dear Prof Noakes and decided to do intense research and study into this lifestye. I was impressed with the information I gathered and amazing results others were achieving. I decided to give it a try. I'm so glad I did.
As an added bonus I lost the extra few kg I had struggled to shake via various diets and eating plans. The main benefit was my overall health and wellbeing changed to the 100% I was looking for, within a month. My energy levels were amazing. As a Coeliac we suffer with lack of energy.
At that stage there was a dire shortage of products available which didn't taste like cardboard. My solution was to bake and make my own products. This then became Wendy’s Bakery.
© 2019. All rights reserved